like coconut drinks
Dearest You, You have permission to take more time for the simple pleasures in life. Love, Me
the way back to love
Over scheduled and under rested, there is consistent pressure to DO more in life. Anxious busyness is rationalized by insisting there is...
prioritize lovingly
We habitually tell ourselves "there is not enough time". Technically there are limited hours in linear time, but what if rather than...
lower your anchor
Dearest You, Too much energy is wasted overthinking and chasing random thoughts. Discover what anchors you in the present (yoga, nature,...
always time for you
Dearest You, Slow down. Be aware and cautious of any pressures, distractions or shame that undervalue time for rest and self-care. You...
priorities
Dearest You, What if we reorganized the priorities just for today? How loved and energized would you feel? What matters more than that?...
first kiss
Dearest You, Remember just before that first kiss? - the overwhelming joy of anticipation? This is true for all of life. Embrace and...
challenge yourself lovingly
Dearest You, There's challenging yourself for greatness and then there's running over yourself... Please make loving choices. You are...
