permission to:
Dearest You, You have permission to: - make "mistakes" - be "wrong" - change your mind - change course - not know - be vulnerable...
do you
Dearest You, Why do you seek approval from others? No one knows you better than you. You are absolutely worthy of all you dream. Trust...
forgive yourself
Dearest You, Forgive yourself. Forgive yourself for everything. Lay down your shame. Shame never serves you. You heal, grow and honor...
narrate your story
Dearest You, There is no real distinction between "good" and "bad" feelings. All feelings are simply energy. We narrate the meaning, and...
resolutions
Dearest You, 2016 Resolutions: 1. Love yourself. 2. see above 3. see above Love, Me
save a little love
Dearest You, You do not have to give it all away. Save some love, time and energy for yourself. You are worthy and deserving, and love...
it's all within you
Dearest You, Are you tired yet from all the aimless wandering your mind drags you through? Your higher consciousness is always with you,...
narrate intentionally
Dearest You, For a moment, let's replace those negative stories about your body with positive celebrations... Those arms - the best to be...