lessons on "fitting in"
Most of us feel we don’t belong from time to time – or much of the time. This has virtually nothing to do with us actually belonging and...
liar, liar, pants on fire
Dearest You, FEAR lies. often. (probably most of the time) Regard it accordingly. Love, Me
photosynthesis
Dearest You, Plants don't grow tall constricting from the sun. Neither do you. Stop any hiding or being small and step into your light....
less fear. more love.
Man alive, fear is a tricky beast. It is tremendous at being loud and compelling and overwhelming. When it gets good and worked up, the...
to infinity and beyond
Whatever you keep telling yourself, whether it be that you’re too young, too old, too scared, not smart enough, not creative enough, not...
clouds always part
Much of what drive us to play small is the fear that should we be or change too much, we will disrupt any tentative hold we have on being...
independence days
As much as we love sipping shandies in the sun and watching fireworks at night, maybe we should consider some adjunct traditions this...
boss aka tony danza
One of the best—and most confusing—parts of being an adult is that you now have complete authority over your life. There’s an...
time flows
What four things are most important to you in your life? What percentage of your days is spent with those? Time truly is our most...
permission to attune
Have you ever felt ashamed, embarrassed, or guilty for being “too sensitive”? The very sequence of words conveys that sensitivity and...