the time is anytime
Over thinking “right” gridlocks our lives. We sit paralyzed until the “right thing” can be done the “right way” at the “right time”. Ugh.
time to shine: step 4
As much stress and anxiety as you suffer in self-doubt and anticipation of doing something unknown, new or avoided, you’d think you’d allow
time to shine: step 3
Procrastination takes a toll on both your energy levels and your spirit. Negative self-talk inevitable in putting things off for tomorrow s
time to shine: step 2
Mindfulness practices anchoring the mind in the safety and peace of the present are the best protection against these energetic leaks, but m
time to shine: step 1
However, whatever the reasons, when the course of life starts to feel more like bracing against a crashing tide and less like steering a cou
Courting My Creative Process: How I Got Real With My Authentic Self
Here’s the vital and uncomfortable truth: We don’t ever feel confident about doing something until AFTER it’s already done. My habit of play
plan B
More importantly, every time you invest yourself in your “Plan B” (C, D, E…) you effectively send the message to yourself that you either do
the struggle isn't in vain
If it feels as if you’re dragging your heavy heart through the finish line of 2016, please remember that no energy is spent in vain. Any cl
you can do hard things
True peace is found in facing your fears head on - thus learning the infinite power of your spirit and permanent connection to love in any a
life is happening NOW
Dearest You, Any holding your breath waiting to be safe, loved, settled... is only suffocating the already worthy parts of you ready to...