every day. always.
Dearest You, Remember, you are: WORTHY LOVABLE ENOUGH No matter what. Every day. Always. Love, Me
connect with you first
Whether you choose to participate in Valentine’s Day rituals or not, this week will likely present a number of reminders to consider the...
be your happiest
Dearest You, Be your happiest: 1. love yourself 2. love others 3. honor life in all forms 4. be present 5. trust your divinity Love, Me
love begets love
Dearest You, Know that we are all one. What you do unto others, you do unto yourself. What you do unto yourself is always ultimately...
always time for you
Dearest You, Slow down. Be aware and cautious of any pressures, distractions or shame that undervalue time for rest and self-care. You...
allow all the feels
Dearest You, Do not discriminate between the feelings you will allow and acknowledge. Move all the various energies. If not, you risk...
i'm not broken. i need no fixing
Dearest You, Empathy does not require you to have a solution, only to listen, feel and understand. Anxiety about "fixing" someone's pain...
forgive yourself
Dearest You, Forgive yourself. Forgive yourself for everything. Lay down your shame. Shame never serves you. You heal, grow and honor...
resolutions
Dearest You, 2016 Resolutions: 1. Love yourself. 2. see above 3. see above Love, Me
save a little love
Dearest You, You do not have to give it all away. Save some love, time and energy for yourself. You are worthy and deserving, and love...