lead yourself
Abandonment of this power within you reveals itself in both overt and subtle ways. The obvious moments in your life are often when you...
take a breath
Dearest You, Trust the journey. If something doesn’t appear to have “worked”, that doesn’t mean it hasn’t worked or been meaningful in...
a la carte
Life is constantly presenting you with countless options. Do not accept your fear based ego’s belief that there is only ONE decision to...
resourceful
Dearest You, This experience of life is your most precious resource. Utilize, honor, replenish and restore your body, mind and spirit...
breathe in breathe out
Dearest You, Energy flows in and just as easily is able to flow out. Suffering arises when you attempt to fight the natural currents of...
on your way
Dearest You, You have always done the best you could with what you were aware of and understood at the time. Remember the journey...
like coconut drinks
Dearest You, You have permission to take more time for the simple pleasures in life. Love, Me
conduit for connection
Fear is one of the most overwhelming energies to the human mind. Without practice, when any emotions connected to fear (sadness, loss,...
challenge dogmas
Dearest You, Challenge cultural dogmas that are based in fear rather than love. Not everything has to be hard. Often you can gain...
presence of suffering
Dearest You, Whenever people act out they are demonstrating their inability to manage their own experience. Do not be scared, angry or...
