waiting for your call
Part 3 of 3: Do you hesitate to pick up the phone and ask for help? How honestly do you answer the question, “How are you?” in times of...
checking in on the checking out
Post 2 of 3: Why is it so common to not show up for ourselves when we are hurting and need it the most? The default response to high...
double down on you
Post 1 of 3: Do you ever notice how the things that you need the most are often that which you resist when you most need them? Why would...
fire your pr manager
People will misunderstand you. People will likely misrepresent you (at one point or several). These are not your concerns. Your job is...
pillow talk
How many nights do you fall asleep recounting all the things you accomplished and all the ways in which you are proud of yourself? Only...
stop breaking your own
How do we do and experience all the best and most meaningful things while at the same time understanding that we would do them all better...
feedback loops
You are simultaneously a product and creator of your environment. It’s imperative to understand the nature of both sides of that...
don't be a know-it-all
Fear based-thinking erroneously believes that safety comes from knowing… ideally from knowing EVERYTHING. As a result, it will try...
need your love
Dearest You, People you need to love you*: ___________________ (insert your name here) Love, Me *all other love is a sweet bonus
lessons on "fitting in"
Most of us feel we don’t belong from time to time – or much of the time. This has virtually nothing to do with us actually belonging and...
