embrace "failure"
The fear based ego is so quick to internalize blame for things in life that don’t seem to be “working out” or “going right”, and it...
power resides within you
There are constant pulls to seek answers, healing and strength in places and means outside of yourself. While there is value in support...
prioritize lovingly
We habitually tell ourselves "there is not enough time". Technically there are limited hours in linear time, but what if rather than...
garden of seeds
You can plant an entire garden of seeds, but only those you give water and sunlight to will grow. The same is true of your life: That...
there is always more
Chapters of life can feel so discouraging, whether it’s because you are more alone than you care to be or because difficult relationship...
make the first move
We often sit in wait for inspiration to strike us before we take action… we will begin a new practice, take up a new hobby, plan the next...
every day. always.
Dearest You, Remember, you are: WORTHY LOVABLE ENOUGH No matter what. Every day. Always. Love, Me
connect with you first
Whether you choose to participate in Valentine’s Day rituals or not, this week will likely present a number of reminders to consider the...
celebrate yourself wildly
Your relationship with yourself is the generating source of all other relationships in your life. You attract and are attracted to others...
lower your anchor
Dearest You, Too much energy is wasted overthinking and chasing random thoughts. Discover what anchors you in the present (yoga, nature,...
