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Life is constantly presenting you with countless options. Do not accept your fear based ego’s belief that there is only ONE decision to...
actions > intentions
The endeavor to be conscious and loving to Self and others begins with awareness, but ultimately is actualized through mindful living and...
your move
Remember that all that business of adulting can end up depleting you more than replenishing you. Critically evaluate how essential all...
redefining "problems"
We become anxious and distressed when we try to find security by controlling circumstances outside of ourselves. Be empowered to make...
unplug to recharge
Dearest You, Disconnect from everything that needlessly takes energy from you. Heal, restore, love and reinvigorate yourself. Love, Me
piece of the infinite
Dearest You, Your physical self is a small piece of the infinite consciousness of love, what some call God, that is you - and every...
who loves you most?
Dearest You, Who loves you the most? If your answer isn't, "me", you have work to do. Love, Me
resourceful
Dearest You, This experience of life is your most precious resource. Utilize, honor, replenish and restore your body, mind and spirit...
the wonder of it all
Dearest You, Remind yourself of all the magic that had to unfold in the universe to get you to the present moment. Embrace the wonder of...
breathe in breathe out
Dearest You, Energy flows in and just as easily is able to flow out. Suffering arises when you attempt to fight the natural currents of...
