best practices
Dearest You, Gratitude is the life blood of every relationship—whether that’s to yourself, another person, a career, a hobby, etc. Your...
back to basics
Simple, right? Don’t underestimate the importance of lovingly meeting your most basic needs. The degree to which you regard taking care...
your biggest fan
Dearest You, Respect and love yourself more than anyone else can. Love, Me
big, bigger, biggest dreams
Dearest You, You have already made it farther than you thought was possible. Don’t ever stop reaching! Love, Me
take a breath
Dearest You, Trust the journey. If something doesn’t appear to have “worked”, that doesn’t mean it hasn’t worked or been meaningful in...
gratitude
Dearest You, Your life is a gift to the universe-all of us, truly. You deserve to be appreciated and celebrated wildly. Love, Me
creative perspective
Your expectations of what you are capable of and of what is likely to happen in life have more power than you realize. Each day and each...
respect vulnerability
Exposing needs and vulnerabilities is one of the most intimate ways connection is offered to another person. It’s a significant act of...
unplug
Electronic devices can be some of our most helpful allies, however it’s important to be consciously in charge of our relationship to...
all of you
We are generally conditioned to believe that we are safest and most likely to be lovable if we keep ourselves neatly presented and...
