simply be you
We have access to more information, opportunities and one another than ever before, and while that has amazing benefits, I am also...
seek the quiet wherever it may be
Most of us live lives so over stimulating that finding the peace available in quiet and stillness is something we have to deliberately...
you get all of them
Connection to the emotional energies of life is inherent to being human, and each person accesses the gamut of emotions regardless of...
relax into groundlessness
Driven so powerfully by the desire to be loved, it makes sense that anxiety is the knee jerk reaction to certain types of change. Ego is...
nothing can reach you behind your walls
Fear is remarkably compelling, and for good reason. If you are in imminent danger, your brain’s ability to register fear and send...
lincoln logs
One of the fastest ways to shut down enthusiasm and energy for change is to overwhelm yourself by attempting to take on the entire...
the line is always open
Dearest You, Please understand that love is constant. Your connection to love is all that varies, and you are in complete control of...
exclusively yours
This truth is so imperative to understand that it’s nearly impossible to narrow down and select the right words to convey the magnitude...
for best results, use love
There’s a pervasive myth, especially amongst over achievers, perfectionists and restless egos trying to prove themselves: The way to stay...
let it flow
Life is a complex weave of energy and emotion with many variables beyond your control. There will inevitably be occurrences that...
